3 Health Benefits Of CBD Edibles In 2020

Benefits Of CBD Edibles In 2020

CBD comes in many forms, including vapes, creams, pills, and edibles. Your favorite means of taking CBD largely depends on your lifestyle. However, most users prefer edibles over other opinions because they taste friendly, convenient, and easy to dose.

Besides, CBD edibles are simply foods mixed with CBD. That means you can easily make them at home. But with many CBD treats available, including CBD gummies, CBD dried fruits, and CBD protein bars, it’s easy to find one that best suits.

Most health-conscious users prefer using CBD because of its many health benefits. Here are some of them:

1. CBD Reduces Depression and Anxiety

Depression and anxiety are some of the common mental disorders that negatively impact your health. Fortunately, CBD edibles can help you ease anxiety and depression, and other mental illnesses like stress.

A study reveals that CBD helped participants to overcome public speaking anxiety. Each of the participants was given a dose of CBD before undergoing public speaking. They discovered that CBD helped them remain calm by reducing anxiety levels.

CBD is also rich in antidepressant properties that may benefit people struggling with depression. These effects are responsible for CBD’s influence on the brain receptors and hormones that control activities like mood activities, which influence anxiety.

2. CBD Reduces Pain and Inflammation

CBD is popular for the treatment of pain and inflammation. Studies show that CBD is a novel anti-inflammatory agent and can help in treating neuropathic pain. When you take the edibles, how long it takes to feel the effects depends on where the absorptions occur.

Generally, the onset time is between 30 and 60 minutes. CBD lollipops, gum, and lozenges have a short onset time since the CBD is sublingually absorbed. Chewables like brownies, cookies, or gummies take longer before kicking in because of the digestive tract’s lengthy digestion process.

Once CBD is delivered into your body, it interacts with the endocannabinoid system (ECS). The stimulation of the CB1 and CB2 receptors triggers the production of hormones that help manage pain and stop and treat inflammation.

3. Improves Heart Health

CBD edibles help in stopping heart disease, slowing progression, and treating various heart problems. Research has established an association between CBD and many health benefits to the circulatory system and the heart. It helps manage conditions like high blood pressure that is responsible for other health risks like metabolic syndrome, heart attack, and stroke.

Here are some of the ways CBD works to treat heart conditions:

  • Regulates blood sugar levels
  • Reduces inflammation
  • Promotes weight loss
  • Protects blood vessels from oxidative damage

Conclusion

Research shows that CBD can help in treating various physical and mental conditions. Compared to other forms, CBD edibles are the best because they are convenient, easy to measure dosage and last longer in the body for more effects.

Since CBD is non-psychoactive, users can enjoy the benefits without any intoxicating effects. As a result, its safe for use by adults and children alike. Besides, you don’t need to have a serious health condition to enjoy CBD’s benefits. It works well for both mild and chronic illnesses.

References

https://www.healthline.com/nutrition/cbd-oil-benefits#TOC_TITLE_HDR_7

https://pubmed.ncbi.nlm.nih.gov/30328956/

https://www.healthline.com/health/how-long-do-edibles-take-to-kick-in#duration

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3079847/

https://www.bhf.org.uk/informationsupport/heart-matters-magazine/medical/cbd-and-the-heart

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